As part of her UK tour Nadia will be delivering a 75-minute yoga session followed by a Q&A session on the theme of making yoga more inclusive and accessible.

Join Nadia, yoga teacher and author of The Yoga Manifesto for an afternoon of practice, tea and chat. The afternoon will kick off at 5:30pm with a 90 minute dynamic practice ending with some restful floor-based Yin postures. After practise we’ll come together for tea, sharing ideas and conversation at the Highland Weigh.

Join Nadia for an afternoon of practise, chai and conversation. The afternoon will kick off with a 90 minute dynamic energising practice that moves into a meditative finishing sequence designed to rest the body and quieten the mind. The class will end with Yoga Nidra which is designed to deeply rest the body and awaken the mind. After class you’ll have the opportunity to hear Nicole McMahon in conversation with Nadia about her book The Yoga Manifesto and ask any questions you might have.

Author & yoga teacher Nadia Gilani will be with us on her Yoga Manifesto Book Tour for a talk, yoga class, sound bath, healthy drinks & snacks plus a wellbeing goodie bag worth £16.

Join Nadia, yoga teacher and author of 'The Yoga Manifesto: How Yoga Helped Me And Why It Needs To Save Itself'. The afternoon will kick off with a 60 minute dynamic practice rooted in Ashtanga and accessible to all, followed by conversation, warming house chai and Q&A with Nadia and Oru Space’s Miriam Brightbart.

Join us for our special retreat afternoon this spring for a Yoga Manifesto Book talk, yoga class, sauna, healthy drinks & snacks plus a goodie bag worth £16.

The afternoon will kick off with a 75 minute dynamic practice ending with a deeply restful Yoga Nidra. After practise we’ll come together for tea and conversation with Nadia and Nick Baines around key themes in The Yoga Manifesto.

Join author and yoga teacher Nadia for a mid-morning yoga practise tea and conversation. The morning will kick off with a 75 minute energising dynamic practice. After class you’ll have the opportunity to hear Soul Mates founder Hayley Yates in conversation with Nadia about her book.

As one year closes and a new one unfolds, join Nadia for a 75 minute dynamic practice (in-person and ONLINE) ending with some restful floor-based Yin postures. This practise will be centred around the theme of endings and beginnings and hope - key themes in Nadia’s book.

A 75 minute dynamic practice ending with some restful floor-based Yin postures. After practise we’ll come together for tea, sharing ideas and conversation.

A 75 min Dynamic Yoga class that leads into a floor-based Yin practise of stillness followed by conversation and Q&A.

A 75 minute class including a dynamic practice ending with a deeply restful Yoga Nidra. After practise we’ll come together for tea and conversation.

A cosy winter’s Friday night including a 75 minute dynamic practice followed by tea and conversation discussing themes in Nadia’s book.

A 75 minute dynamic practice rooted in Ashtanga followed by tea and conversation. Nadia will introduce her book, lead a discussion and answer any questions.

The event will kick off with a 75 min Dynamic Yoga + Yin class followed by a Q&A with Nadia.