19/04/2024

Move & Restore Yoga 3/4 (45 mins)

This is a replay of a live class. Wake up, move and breathe. This is an all-levels Vinyasa class to start the day feeling energised, mobilised, vitalised, and open to the week ahead. This class is full of breath work, movement and relaxation. This is part 3 of a 4-part online series.

Previous

Move & Restore Yoga 2/4 (45 mins)

Next

Move & Restore Yoga 4/4 (45 mins)