08/04/2024

Move & Restore Yoga 1/4 (45 mins)

Wake up, move and breathe. This is an all-levels Vinyasa class to start the day feeling energised, mobilised, vitalised, and open to the week ahead. This is part 1 of a 4-part online series.

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Wake Up Energiser (30 mins)

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Move & Restore Yoga 2/4 (45 mins)